Why is pedialyte good for hangovers

The adult version of Pedialyte has no artificial colors and is better at fighting dehydration than sports drinks, because it is lower in sugar and sodium. The powder packets, which come in cherry and grape flavors, are now available at Target and Meijer grocery stores in the U. However, hydrating and replacing electrolytes can help relieve some of the symptoms for some people.

The only proven way to stop a hangover is not over-doing it in the first place. Interferes with normal sleep, leaving you fatigued. Can cause or worsen allergies , particularly in women. Irritates the stomach lining.

The Surest Hangover Remedy: Drinking Less The smartest way to deal with hangovers is to prevent them from occurring in the first place. Related Posts. Written By: Ria Health Team. Our experienced team is committed to transforming alcohol addiction treatment. Reviewed By: Evan O'Donnell. Pedialyte helps cure dehydration —but despite popular belief, dehydration is only one culprit behind your raging hangover headache and queasy stomach.

Liang explains. Acetaldehyde is further metabolized into acetate, which eventually leaves the body, but the more alcohol you consume, the harder your system has to work to turn toxic acetaldehyde into acetate. Before it's broken down into acetate, acetaldehyde can cause nausea , rapid heart rate , and a flushed face in some drinkers, according to the National Institute on Alcohol Abuse and Alcoholism.

Liang adds. And, turns out, drinking Pedialyte may actually help. Still, even reasonable adults might find themselves in this condition from time to time, so we turned to a few ER docs to break down hangover science and offer some advice for how to avoid them, and what to do after booze gets the best of you.

Hangovers are still a bit of a mystery to doctors and scientists, but one thing we know for sure: There is no single factor that causes the many side effects from too much booze. There are multiple things at play. All that fluid loss leads to dehydration , which causes many notorious hangover symptoms. Congener , an additive in some alcohol, like brandy, may make matters even worse. And alcohol content varies depending on your sips, so drinks with a higher percentage of alcohol are going to add to your morning-after unhappiness.

Then you have what Dr.